Dr. Kara Larson

Intelligent Leadership for the AI Era

Utilize AI automation, prevent overwork, and lead effectively in the AI era with business leadership and work-life balance expert Dr. Kara Larson.

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Workaholic's Detox

An actionable, habit-driven guide to prevent overwork covering everything from prioritization to sleep hygiene. A “coach in your pocked” for those seeking to reduce their workload, gain back their health, or reclaim their personal freedom.

5-Minute Brain Break Challenge

Experience cognitive benefits with this fun, guided video!

Topics I Discuss

Business Culture

Unlock the power of value-driven leadership and create high-performing, innovative teams. Learn to align business culture to corporate values, build integrity with clients, reduce conflict, and leverage individual employee strengths to drive organizational excellence.

Productivity

Master cutting-edge AI-powered productivity techniques that streamline workflows, automate repetitive tasks, maximize personal efficiency. Discover how to leverage intelligent tools and strategic frameworks to achieve more with less effort and mental fatigue.

Overwork

Break the cycle of burnout by developing sustainable work practices that prioritize mental health, boundaries, and holistic well-being. Learn evidence-based strategies to maintain high performance while preventing professional exhaustion.

Mindfulness

Cultivate resilience and peak mental performance through advanced mindfulness practices that enhance focus, emotional intelligence, and stress management. Develop practical techniques to maintain clarity, creativity, and inner calm in high-pressure environments.

AI Training

Revolutionize your organization’s capabilities by mastering AI agent creation, intelligent automation, and strategic AI integration. Learn to design, implement, and optimize AI-driven solutions that transform business processes and unlock unprecedented strategic advantages.

Leadership

Empower business owners & managers to lead with vision by integrating core values, effective communication, and emotional intelligence. Gain essential skills to inspire teams, foster inclusive cultures, and drive organizational success in today’s AI-driven business environment.

Find Your Way H.O.M.E

Leadership Diamond

Emotional Excellence

Learn emotional agility, easily resolve conflicts, improve communication skills and team dynamics, and much more!

Mindfulness Mindset

Benefit from different practices that boost focus, save time, and reduce stress during your day.

Illustration of the Leadership Diamond, a 4-part program integrated by these topics: emotional excellence, healthy habits, mindfulness mindset and outstanding organization.

Healthy Habits

Create new healthy habits at home and at work with consistency and ease! Get into flow states faster and eliminate distractions.

Outstanding Organization

Master organization at all levels. Simplify, plan, schedule, and balance priorities like a pro!

About Me

I’m Dr. Kara, an AI automation, leadership, and work-life balance expert.

I’m a Doctor of Biomedical Engineering as well as a PMP® certified project manager. I hold additional certifications as a USPTO patent agent, yoga instructor, and functional diagnostic nutrition practitioner.

Dr. Kara Larson, leadership coach and wellness expert. Boost productivity, prevent burnout and lead effectively in the AI era.

I'm on a mission to help 1 million professionals shift from their traditional work habits to daily routines that improve health, wealth, and efficiency.

Signature of Dr. Kara Larson in black, AI leadership coach and wellness expert
Testimonials

Why People Choose Me

Picture of Matías L., one of the hundreds of satisfied clients of Dr. Kara Larson
Thanks to Dr. Kara and Joaquin, today I am more productive and present in my life. I have found new tools to protect my wellbeing when work gets stressful. Both of them were attentive to the smallest of details, and provided constant accountability which allowed me to incorporate these new tools as consistent habits.

Matias L., facebook - New York

Picture of Dominik M., one of the hundreds of satisfied clients of Dr. Kara Larson
I have my personal business and thought I needed to up my game and decided to invest in myself. She made new techniques readily available in daily life. They are procedures that I can actually do. This is an incredible testimonial that specifically overcomes a common objection, and this is the main point of the testimonial.

Dominik M., Australia

Picture of Eugenio V., one of the hundreds of satisfied clients of Dr. Kara Larson
Eye-opening, calming and engaging for relieving stress at work and at home. With these practices I actually got to create more time in my life.

Eugenio V., McKinsey - LATAM

Picture of Amber P., one of the hundreds of satisfied clients of Dr. Kara Larson
I gained a new clarity of mind and lost all anxiety and stress towards the crucial conversations required by my job.

Amber P. - California

Our Team

Let me introduce you to our talented experts.

AI Expert

Mindfulness Expert

Development Expert

Dr. Kara Larson
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