Freebies

Free resources to boost your productivity and wellness. If you like these, you’ll love my courses 😉

Poster for the morning supplements PDF. This free resource conatins info about all the morning supplements that will support your daily health with trusted brands and the science behind them

Morning Supplements

Get access to my top supplements for immunity, energy, focus, and health! Plus, access to research articles detailing their benefits and dosage.

Poster for the complete scheduling fillable PDF. Enhance productivity and build healthy professional habits with this fillable PDF for scheduling tasks during your day

Complete Scheduling (Fillable)

A fillable time-tracker that will help you realize where you spend your time and how long tasks really take to complete.

Poster for the productivity book list PDF. Books about productivity to take control of your life

Productivity Book List

My favorite reads for boosting efficiency, reclaiming your health, and consistently creating the life of your dreams.

Shake things out in a fun 5-minute video that will boost your mood, health, and cognitive function. 

Learn how to outline your priorities and evaluate your relationship with self-worth and work. Includes two personal challenges and a section on letting go of identities. 

Dr. Kara Larson
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